Back-to-School Season: Supporting the Whole Family’s Immune System

The back-to-school season is always a time of transition. New schedules, earlier mornings, after-school activities, homework, and sports all return to the routine. With all this change and excitement comes one thing most families know all too well: the spread of germs.

Classrooms, locker rooms, buses, and offices are busy places where germs can spread quickly. While a strong immune system is built to handle these challenges, stress, lack of sleep, and busy schedules can make both kids and adults more vulnerable. That’s why, during this time of year, it’s so important to support your immune system every single day.